mouth guard use

Contrary to popular belief, mouth guards are not just for athletes playing contact sports. Yes, players of basketball, soccer, baseball, rugby, or football have this dental protection as part of their uniforms. Even one-on-one fights for wrestling, boxing, or martial arts require players to have custom mouth guards. However, dentists like Dr. David from SDG Baulkham Hills recommend the use of this preventive dental night guard especially for people with bite problems, teeth grinding tendencies, or temporomandibular joint pain or discomfort.