The body works many wonders when it comes to self-healing and defense. Our immune system works by releasing chemicals that aid in regeneration and producing white blood cells. However, some people suggest that our adrenal glands may experience fatigue due to this process. Depending on the situation, a person may produce more of these that may result in further negative effects. If you are unsure about your adrenal gland conditions, your GP can test how quick you get tired from a day’s activity. More of this information is available in an adrenal fatigue test at home. Take a look at how adrenal fatigue affects a person’s productivity.
What Is Adrenal Fatigue?
A person gets through a stressful day thanks to how our body is able to support us by its own recovering methods. What does adrenal fatigue have to do with our stress levels? Adrenal fatigue is commonly a term that people coin for symptoms like body aches sleep disturbances or nervousness. In reality, adrenal fatigue is not a medically accepted diagnosis. Adrenal glands are usually what aids people if suffering from stressful events from work or at home or even while being ill. These two small glands above the kidneys produce cortisol that enhances our immune system. However, if the body experiences adrenal fatigue in theory, stress may drain the glands. This results in a low production of cortisol in the bloodstream. Many take the adrenal fatigue test at home to ensure their health’s condition.
Symptoms of Adrenal Fatigue
Signs of adrenal fatigue may show the many symptoms that are closely connected to other health concerns. To ensure your health’s condition, consult professional advice from a doctor near you. Check out the following signs and symptoms before your next consultation:
- Fatigue and Restlessness
- Skin discoloration (hyperpigmentation)
- Body pain
- Sudden weight loss
- Low blood pressure
There are other symptoms that most people link to adrenal fatigue. Nevertheless, don’t forget to have a doctor’s appointment whenever there are recurring abnormalities in your body.
Taking An Adrenal Fatigue At Home
To take an adrenal fatigue test at home, check out these instructions available. Position yourself in front of a mirror and shine a flashlight across an eye. Be careful not to point the flashlight directly to your eyes. You should see your pupil contract immediately if you are healthy. Otherwise, your pupil will dilate again if you are experiencing adrenal fatigue. Monitor the time in between and how fast your pupil dilates every after this examination.
Consulting Your Physician
Adrenal fatigue may or may not be true but it’s better to get the best professional advice from a physician. Your doctor will usually do a urine or saliva test to examine health issues carefully. Blood tests are also done for most patients that experience adrenal gland issues. Be careful in listening to the right treatment and condition that you have. You may not have adrenal fatigue at all. In fact, you might be suffering from symptoms of hormonal problems. Allow the physician to know your own diagnosis as it will help them diagnose your health problems even more.