Can Lack of Sleep Cause Heart Problems? Here’s What You Should Know
Sleep is essential for our overall health, but many underestimate its importance. Beyond leaving us tired or cranky, poor sleep can have far-reaching consequences on our physical well-being, particularly heart health. So, can lack of sleep cause heart problems? The answer is yes, and understanding why is critical to protecting your cardiovascular system. In this … Read moreCan Lack of Sleep Cause Heart Problems? Here’s What You Should Know